My Personal Health Journey

PART 3 Of My Health Journey

For years, I’d been doing “all the things” to be “healthy.” 

So, you can imagine my “WTF!” response when I found out later that I was FAR from healthy.  Honestly, it was a major (and much needed) sucker punch to my ego.  

If you’re like me, doing “all the things” you know to be healthy, then read on my friend because you may be shocked in what you learn. 

PART 3 Of My Health Journey Read More »

Part 1 of My Health Journey: One lab test that explained it all

For years, I’d been doing “all the things” to be “healthy.” 

So, you can imagine my “WTF!” response when I found out later that I was FAR from healthy.  Honestly, it was a major (and much needed) sucker punch to my ego.  

If you’re like me, doing “all the things” you know to be healthy, then read on my friend because you may be shocked in what you learn. 

Part 1 of My Health Journey: One lab test that explained it all Read More »