You Deserve to Feel Amazing Again.
Functional lab testing and personalized protocols to resolve the root causes of exhaustion, brain fog, and burnout—so you can lead at your best.
Click the button below to get your free Health Strategy Call and take the first step toward feeling like yourself again.
Schedule Your Health Strategy Call
Time to take back control of your health!
In the high pressure, deadline-driven world we live in, it's nearly impossible to do all the things you know you "should" do to feel and perform at your best — and the endless noise, marketing hype, and conflicting information only makes it harder to know who to trust or what will actually work for you.
Not to worry. I've been cutting through the confusion for decades, and I know what works. Each program below is personally designed for you — not to add more to your already slammed schedule, but to make small, strategic tweaks that deliver the biggest results. You'll have a clear, step-by-step plan with me right beside you throughout.
Coaching Pathways
Signature:
Rebuild & Renew
Over six months, we work together one-on-one through 12 coaching sessions, guided by four foundational lab tests shipped directly to you. Your personalized RED DRESS Pathway® uncovers the root causes of your symptoms and builds a clear, step-by-step plan that fits your real life — not a generic protocol. With 24/7 messaging support, introductory biohacking tools, and a 20% supplement discount through Fullscript, you'll have everything in place to start feeling — and performing — like yourself again.
Rejuvenate
& Radiate
For those ready to go all in, this full-year program goes well beyond symptom relief. With 24 coaching sessions, six specialized labs run at two points in your journey to measure real progress, advanced biohacking and longevity strategies, and a 25% supplement discount, this is the most comprehensive and deeply personalized program available. Designed for high-performers who are done settling for "fine" — and ready to become the most resilient, vital version of themselves.
What's Included
A full breakdown of everything in each program.
| Signature Rebuild & Renew 6 Months |
Rejuvenate & Radiate 12 Months |
|
|---|---|---|
| Assessments & Testing | ||
| Comprehensive Lifestyle & Diet Assessment | ✓ | ✓ |
| Stress & Hormone Panel Test (SHP) | ✓ | ✓ |
| Gut Microbiome & Pathogen Test (GI Map) | ✓ | ✓ |
| Digestion & Detox Profile (MWP) | ✓ | ✓ |
| GI Lining & Integrity Assessment (MBA) | ✓ | ✓ |
| Food Sensitivity Test (MRT or Cyrex) | — | ✓ |
| Mineral & Heavy Metals Analysis (HTMA) | — | ✓ |
| A la carte Lab Tests | — | ✓ |
| Coaching & Support | ||
| VIP Coaching Sessions (50 min) | 12 | 24 |
| Lab Results Review (90 min session) | 1 | 2 |
| HIPAA-compliant text messaging | ✓ | ✓ |
| Lifestyle & Diet Recommendations | ✓ | ✓ |
| Protocols & Optimization | ||
| Targeted Supplement Protocols | 1 | 2 |
| Glucose Monitors | 1 | 2 |
| Supplement Discount (Fullscript) | 20% | 25% |
| Healthy Aging Supplement Strategy | — | ✓ |
| Advanced Biohacking Recommendations | — | ✓ |
| Bonuses & Gifts | ||
| Welcome Gift Bundle | ✓ | ✓ |
| Success Gift Packages | 2 | 5 |
Have questions or want more information? Just click the button below.
Yes, I have questionsThe RED DRESS Pathway
The RED DRESS Pathway is my personalized application of the Functional Diagnostic Nutrition® D.R.E.S.S. for Health Success® Protocol.
This comprehensive lifestyle design addresses the five pillars of health:
Diet•Rest•Exercise•Stress Reduction•Supplementation
This is not a diet. Step by step, we identify the hidden stressors holding you back and give your body exactly what it needs to thrive.
*Based on Functional Diagnostic Nutrition's® D.R.E.S.S. for Health Success® Protocol.Functional Lab Testing That Goes Beyond the Basics
Unlike standard blood panels that only flag disease, these advanced functional labs reveal the hidden imbalances driving your symptoms — so we can fix the root cause, not just manage how you feel.
Stress & Hormones Panel
A simple at-home saliva test that uncovers why you aren't sleeping, can't lose weight, and feel exhausted all the time. Also evaluates your immune system and sex hormones.
Gut Health Test
An at-home stool test that reveals why you're struggling with bloating, gas, diarrhea, constipation, or reflux by analyzing pathogens, viruses, fungus, good bacteria, enzymes, and inflammation.
Metabolic Wellness Panel
Identifies DNA damage contributing to inflammation and premature aging, and helps determine whether your liver is congested and your detoxification pathways are compromised.
Mucosal Barrier Assessment
An at-home dried blood spot test that looks for intestinal permeability (leaky gut) and helps explain histamine issues or difficulty digesting certain foods.
Food Sensitivity Test
A blood test that looks at over 175 different food proteins to identify how your immune system reacts to what you're eating — especially helpful for mood swings, brain fog, low energy, and skin issues.
Hair Tissue Mineral Analysis
Like a biopsy of your cellular function — without the needle. A simple snip of hair from the back of your head reveals your minerals, thyroid metabolism, and heavy metal exposure over a 3-month lookback.
WHAT MAKES US DIFFERENT
THE APEX STANDARD
Weekly Coaching
Live one-on-one conversations with a practitioner who truly listens.
Complete Functional Lab Package
Evidence-based data to determine exactly what your unique body needs.
Customized RED DRESS Pathway
A personalized lifestyle and supplement action plan built around you.
Unlimited Access
Private, secure messaging 24/7 so you never feel alone in the process.
Frequently Asked Questions
Working with me as an FDN Practitioner is very different from working with a traditional primary care physician or medical doctor. In fact, most of my clients come to me because their doctors have failed them and they continue to experience the same and even more symptoms after seeking their doctors' help.
Traditional medical care is focused on diagnosing specific conditions and then using pharmaceuticals to treat those specific conditions, never addressing the root causes or imbalances driving those symptoms. Whereas FDN takes a whole-person, root-cause approach to uncover imbalances in the body that are leading to symptoms. We do this by using functional lab tests (as opposed to diagnostic lab tests), health and lifestyle questionnaires, and in-depth conversations.
We then use holistic health protocols (RED DRESS action plans) to address the body's imbalances and resolve symptoms at the root cause level.
No, I do not handle insurance billing. Practitioners who sign insurance contracts are restricted in the type of care they are able to provide, especially preventative care, due to the many limitations and regulations put on them from the insurance company with whom they have signed a contract.
Necessary care in the area of prevention, nutrition, and functional lab testing is simply not covered under insurance plans. Because I am not a "client" of any insurance company, I answer only to you and my number one priority is your health and vitality.
However, I can provide a "superbill" (a statement of lab and consulting fees) upon request that you can submit to your carrier for possible reimbursement, especially if you use a Health Savings Account (HSA) or Flex Plan.
I spent 30+ years in the corporate world holding high pressure, high visibility leadership roles, so I know exactly what an overbooked calendar looks and feels like. I've walked in your shoes and I know how difficult and sometimes seemingly impossible it can be to maintain a healthy lifestyle under your kind of schedule.
That is exactly why I built this company and my signature RED DRESS programs, to help females exactly like you. I focus on "Minimum Effective Dose" strategies which are efficient, high-impact changes that fit into your daily routine and lifestyle. You won't need to spend hours in the kitchen, at the gym or sitting in a lotus pose meditating to see results.
Absolutely! Apex Executive Wellness is a 100% virtual practice working with females across the U.S. You and I will meet on a regular basis via secure and HIPAA compliant communications (video chat, phone calls and texting) and you have direct access to me via my personal email as well.
In addition, the functional lab test kits are shipped directly to your door as are your RED DRESS for Success Kits! You can begin to feel better today from anywhere you happen to live, work or play!
Life throws you curve balls and schedules can be unpredictable, especially at your level of leadership. I totally get that!
Both our Signature: Rebuild & Renew and Rejuvenate & Radiate programs include bimonthly coaching sessions to ensure you have consistent support, and we can absolutely adjust the cadence to fit your travel and project schedules. You also have unlimited text support directly to me, so you can get the answers and support you need, on the fly, without needing to hop on a video call.
True metabolic and hormonal restoration takes time. While you will feel relief in the first few weeks, rebuilding your cellular health, gut microbiome, and resilience is a physiological process that cannot be rushed.
We commit to 6 or 12 months to ensure you don't just "feel better" for a moment but actually resolve the root causes of your symptoms for good.
My concierge-level 6- and 12-month programs are high-touch, customized, life-changing programs reserved for high-performing females who are truly committed to optimizing their health and vitality.
Each program is uniquely designed for every individual and ranges from $7,800 to $14,888.
Absolutely! Many of my clients come to me eating what most people would consider a healthy diet — plenty of whole foods, fruits, and vegetables — and they are still struggling with symptoms like acne, bloating, weight gain, and fatigue.
Here's the thing: what society labels as "healthy" may not be healthy for your unique body. Through functional lab testing, we identify exactly how your body responds to the foods you're eating, so we can create a protocol tailored specifically to you — not a generic wellness plan.
Ready for a Real Solution?
Temporary fixes deliver temporary relief. True transformation requires a strategic, personalized plan.
Apply for your consultation to build your path back to energy, clarity, and lasting vitality.
Schedule a free 30 minute chat with me to talk health and wellness
