Let's Connect

Have a question? Media request? Just want to say hi?

Use the form below to get in touch. I am in the office Mon-Fri from 9am-5pm, and I generally respond to all inquiries within 48 business hours.

A few important notes before you send:

  • Health Advice: For your safety and privacy, I cannot provide specific nutritional consulting or health advice via email. If you are ready to tackle your symptoms, please Book a Discovery Call instead.

  • Collaborations: To keep my focus on my clients, I am not accepting guest blog submissions at this time.

FOLLOW ME

Your Details

Let us know how to get back to you.

Free immediate relief guide for midlife women with brain fog, fatigue, and carb cravings

Brain Fog? Fatigue? Carb Cravings?

Get the free Immediate Relief Guide specifically for mid-life women. Inside, you’ll discover science-backed strategies to boost your energy, sharpen your focus, and finally find relief today.