You Deserve to Feel Amazing Again.
Functional lab testing and personalized protocols to resolve the root causes of exhaustion, brain fog, and burnout—so you can lead at your best.
Click the button below to get your free Health Strategy Call and take the first step toward feeling like yourself again.
Schedule Your Health Strategy Call
Time to take back control of your health!
In the high pressure, deadline-driven world we live in, it's nearly impossible to do all the things you know you "should" do to feel and perform at your best — and the endless noise, marketing hype, and conflicting information only makes it harder to know who to trust or what will actually work for you.
Not to worry. I've been cutting through the confusion for decades, and I know what works. Each program below is personally designed for you — not to add more to your already slammed schedule, but to make small, strategic tweaks that deliver the biggest results. You'll have a clear, step-by-step plan with me right beside you throughout.
Coaching Pathways
Signature:
Rebuild & Renew
The days of guessing, Googling, and following health influencers are OVER. With this 6-month intensive, you'll get data-driven clarity on exactly what's causing your symptoms, a personalized RED DRESS action plan with targeted practitioner-grade supplements, and biweekly HIPAA-compliant VIP coaching with unlimited texting and email support. Most clients start feeling better within weeks, not months.
Rejuvenate
& Radiate
Built for the serious, bad-ass boss lady who wants to look and perform at her absolute best for decades to come. This 12-month transformation includes everything in the Signature program, then goes deeper at month 7 with two advanced lab panels uncovering food sensitivities, mineral depletions, and heavy metal toxicity. We then layer in longevity supplements and advanced biohacking strategies for next-level resilience and disease prevention. Concierge-level support, four success gift packages, and results that last.
What's Included
A full breakdown of everything in each program.
| Signature Rebuild & Renew 6 Months |
Rejuvenate & Radiate 12 Months |
|
|---|---|---|
| Assessments & Testing | ||
| Comprehensive Lifestyle & Medical History Assessments | 1 | 2 |
| Stress & Hormone Panel Lab | 1 | 2 |
| Gut Microbiome & Pathogen Screening | 1 | 2 |
| Digestion & Detox Profile | 1 | 2 |
| GI Lining & Integrity Assessment | 1 | 2 |
| Food Sensitivity Test | — | 1 |
| Mineral & Heavy Metals Analysis | — | 1 |
| Coaching & Support | ||
| VIP Coaching Sessions (50 min) | 12 | 24 |
| Lab Results Review (90 min session) | 1 | 2 |
| HIPAA-compliant text and emails | ✓ | ✓ |
| Lifestyle & Diet Recommendations | ✓ | ✓ |
| Protocols & Optimization | ||
| Personalized RED DRESS Action Plan | 1 | 2 |
| Targeted Supplement Protocols | 1 | 2 |
| Continuous Glucose Monitors | 1 | 2 |
| Supplement Discount (Fullscript) | 15% | 25% |
| Healthy Aging & Longevity Strategy | — | ✓ |
| Advanced Biohacking Modalities | — | ✓ |
| Bonuses & Gifts | ||
| Welcome Gift Bundle | ✓ | ✓ |
| Success Gift Packages | 2 | 4 |
Have questions or want more information? Just click the button below.
Yes, I have questionsThe RED DRESS Pathway
The RED DRESS Pathway is my personalized application of the Functional Diagnostic Nutrition® D.R.E.S.S. for Health Success® Protocol.
This comprehensive lifestyle design addresses the five pillars of health:
Diet•Rest•Exercise•Stress Reduction•Supplementation
This is not a diet. Step by step, we identify the hidden stressors holding you back and give your body exactly what it needs to thrive.
*Based on Functional Diagnostic Nutrition's® D.R.E.S.S. for Health Success® Protocol.Functional Lab Testing That Goes Beyond the Basics
Unlike standard blood panels that only flag disease, these advanced functional labs reveal the hidden imbalances driving your symptoms — so we can fix the root cause, not just manage how you feel.
Stress & Hormones Panel
A simple at-home saliva test that measures sex hormone levels and immune system function. It reveals clues to sleep issues, fatigue, that wired but tired feeling, the loss of motivation, low libido, adrenal fatigue, skin issues and countless other symptoms that are eroding your performance and wellbeing.
Gut Microbiome & Pathogen Screening
This at-home stool test is critical for uncovering numerous root causes of many symptoms you may be experiencing. It analyzes pathogens, viruses, fungi, yeast, good and bad bacteria, enzymes, and inflammatory markers. If your gut microbiome is out of balance, it can throw every other system in your body off balance.
Digestion & Detox Profile
This at-home urine test helps determine if your liver is congested and your detoxification pathways are compromised. It analyzes key markers of digestion, liver congestion, inflammation and premature aging giving us even more clues to why you might be experiencing bloating, gas, brain fog, low energy, hormone imbalance, inflammation, weight loss resistance and skin and hair issues.
GI Lining & Integrity Assessment
This at-home finger stick blood test is key for uncovering any issues and imbalances in your intestinal lining that may be driving ongoing symptoms. The markers on this test can signal intestinal permeability (i.e. leaky gut), histamine imbalances and potential difficulty in digesting certain foods. When these markers are elevated or out of balance, it can show up as bloating, food sensitivities, joint pain, headaches, fatigue, skin issues, allergy-type symptoms and ongoing inflammation wreaking havoc on your mental capacity, energy levels, weight and overall performance.
Food Sensitivity Test
This at-home finger stick blood test shows how your immune system is reacting to the foods you eat. It doesn't identify food allergies but rather highlights which foods and additives may be triggering a cascade of symptoms. By analyzing over 175 foods and additives, we can see what might be contributing to symptoms such as anxiety, low mood, stomach pain, digestive issues, weight resistance, fatigue, poor sleep, sugar cravings, and even joint pain.
Mineral & Heavy Metals Analysis
This at-home hair test measures 25+ minerals in your body (the essential minerals as well as toxic heavy metals) and provides a longer-term view of deficiencies, excesses, and toxic burdens that aren't always visible in bloodwork. Minerals are like the spark plugs of your metabolism. If they're low or out of balance, you'll feel it as low energy, fatigue, brain fog, mood changes, sleep disturbances and lack of motivation.
WHAT MAKES US DIFFERENT
THE APEX STANDARD
Weekly Coaching
Live one-on-one conversations with a practitioner who truly listens.
Complete Functional Lab Package
Evidence-based data to determine exactly what your unique body needs.
Customized RED DRESS Pathway
A personalized lifestyle and supplement action plan built around you.
Unlimited Access
Private, secure messaging 24/7 so you never feel alone in the process.
Frequently Asked Questions
Working with me as an FDN Practitioner is very different from working with a traditional primary care physician or medical doctor. In fact, most of my clients come to me because their doctors have failed them and they continue to experience the same and even more symptoms after seeking their doctors' help.
Traditional medical care is focused on diagnosing specific conditions and then using pharmaceuticals to treat those specific conditions, never addressing the root causes or imbalances driving those symptoms. Whereas FDN takes a whole-person, root-cause approach to uncover imbalances in the body that are leading to symptoms. We do this by using functional lab tests (as opposed to diagnostic lab tests), health and lifestyle questionnaires, and in-depth conversations.
We then use holistic health protocols (RED DRESS action plans) to address the body's imbalances and resolve symptoms at the root cause level.
No, I do not handle insurance billing. Practitioners who sign insurance contracts are restricted in the type of care they are able to provide, especially preventative care, due to the many limitations and regulations put on them from the insurance company with whom they have signed a contract.
Necessary care in the area of prevention, nutrition, and functional lab testing is simply not covered under insurance plans. Because I am not a "client" of any insurance company, I answer only to you and my number one priority is your health and vitality.
However, I can provide a "superbill" (a statement of lab and consulting fees) upon request that you can submit to your carrier for possible reimbursement, especially if you use a Health Savings Account (HSA) or Flex Plan.
I spent 30+ years in the corporate world holding high pressure, high visibility leadership roles, so I know exactly what an overbooked calendar looks and feels like. I've walked in your shoes and I know how difficult and sometimes seemingly impossible it can be to maintain a healthy lifestyle under your kind of schedule.
That is exactly why I built this company and my signature RED DRESS programs, to help females exactly like you. I focus on "Minimum Effective Dose" strategies which are efficient, high-impact changes that fit into your daily routine and lifestyle. You won't need to spend hours in the kitchen, at the gym or sitting in a lotus pose meditating to see results.
Absolutely! Apex Executive Wellness is a 100% virtual practice working with females across the U.S. You and I will meet on a regular basis via secure and HIPAA compliant communications (video chat, phone calls and texting) and you have direct access to me via my personal email as well.
In addition, the functional lab test kits are shipped directly to your door as are your RED DRESS for Success Kits! You can begin to feel better today from anywhere you happen to live, work or play!
Life throws you curve balls and schedules can be unpredictable, especially at your level of leadership. I totally get that!
Both our Signature: Rebuild & Renew and Rejuvenate & Radiate programs include bimonthly coaching sessions to ensure you have consistent support, and we can absolutely adjust the cadence to fit your travel and project schedules. You also have unlimited text support directly to me, so you can get the answers and support you need, on the fly, without needing to hop on a video call.
True metabolic and hormonal restoration takes time. While you will feel relief in the first few weeks, rebuilding your cellular health, gut microbiome, and resilience is a physiological process that cannot be rushed.
We commit to 6 or 12 months to ensure you don't just "feel better" for a moment but actually resolve the root causes of your symptoms for good.
My concierge-level 6- and 12-month programs are high-touch, customized, life-changing programs reserved for high-performing females who are truly committed to optimizing their health and vitality.
Each program is uniquely designed for every individual and ranges from $9,100 to $16,400.
Absolutely! Many of my clients come to me eating what most people would consider a healthy diet — plenty of whole foods, fruits, and vegetables — and they are still struggling with symptoms like acne, bloating, weight gain, and fatigue.
Here's the thing: what society labels as "healthy" may not be healthy for your unique body. Through functional lab testing, we identify exactly how your body responds to the foods you're eating, so we can create a protocol tailored specifically to you — not a generic wellness plan.
Ready for a Real Solution?
Temporary fixes deliver temporary relief. True transformation requires a strategic, personalized plan.
Apply for your consultation to build your path back to energy, clarity, and lasting vitality.
Schedule a free 30 minute chat with me to talk health and wellness
