Dr. Venus Ramos
On why inflammation, not just hormones, drives menopause symptoms
Explore why inflammation, not just hormones, may be behind your fatigue, thyroid slowdown, and stubborn weight gain, and the simple, physician-backed shifts that break the cycle.
Discover why declining estrogen and rising inflammation feed each other in a loop, how chronic inflammation blocks your thyroid from converting to the form your body can actually use, and why one small, specific change moves the needle more than trying harder ever will.
To get Dr. Venus's free 2-Week Food Test, click below.
GET THE 2-WEEK FOOD TEST
Speaker
Dr. Venus Ramos
Dr. Venus Ramos, MD, Physical Medicine & Rehabilitation
Dr. Venus, also known as The Fit Foodie M.D., is a board-certified physician in the specialty of Physical Medicine and Rehabilitation who received her medical training at Yale University, University of Miami, and University of California-Irvine. She has a thriving medical practice in Southern California and has competed for 20 years as a national-level fitness athlete.
A respected fitness trainer, she's had clients ranging from single moms to professional athletes, and even an action film star. She's been a repeat guest expert on the TV series "The Doctors" and featured on several other shows including NBC's "Today" and "American Gladiators," and has also contributed to multiple health outlets including iHerb.com and Oxygen Magazine.