Jennifer Powter
On building resilience when everything hits at once
Explore the many reasons why weight loss for women navigating menopause can be such a struggle - and we’re not talking about diet and exercise!
Discover ways that emotional barriers, nervous-system overload, and self-trust can sabotage your weight loss efforts and how to stay grounded when an empty nest, aging parents, and your own health all shift at once.
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Speaker
Jennifer Powter
Jennifer Powter | MSc, CSEP-CEP, CPCC, Weight Loss + Mindset Expert
Jennifer Powter, founder of The SMART Weight Loss Academy and best-selling author of Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter and Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It, is one of the nation's top life transformation coaches. She works with high-achieving, driven women who want to feel good in their own skin and feel confident again. As a Weight Loss & Mindset Expert for women over 40, Jennifer has helped thousands of women reclaim their bodies (and their minds) by taking a truly soulful and scientific approach to weight loss and establishing a solid foundation for lasting transformation, one that empowers women and helps them stop sabotaging their success.
As well as holding a master's degree in science, Jennifer is a clinical exercise physiologist, a double-certified health and life coach, and an emotional intelligence practitioner. She has also experienced her own transformational weight loss journey, permanently losing more than thirty-five pounds that had held her back for years.
Over the last twenty years Jennifer has helped thousands of women reclaim their bodies and minds, using her proven Metabolic Profile Index (MPI) assessment to help every woman determine exactly what she needs, emotionally and metabolically, and she does so in a judgment-free zone; after all, she's been there herself, and knows how tough the weight loss journey can be.
Jennifer lives near the breathtaking Rocky Mountains in Calgary, Alberta, with her family and their gorgeous St. Bernard, Harley.