Laura Reigel
On playing health detective
Explore how a former cold-case homicide investigator turned her skills into becoming a Health Detective - uncovering the hidden root causes of fatigue, brain fog, and hormone imbalances.
Discover why your symptoms aren't just "getting older," how to stop guessing with random diets and supplements, and where to start when you want real answers.
To get Laura's free guide, click below.
GET THE CASE OF THE MISSING ENERGY
Speaker
Laura Reigel
Laura Reigel | MS, Clinical Nutritionist & Health Detective
Laura Reigel is a Clinical Nutritionist, Health Detective, and founder of Total Self Wellness.
Before entering the field of nutrition, Laura spent 18 years in law enforcement as a cold-case homicide investigator, where she developed a passion for uncovering root causes and solving complex problems. Today, she applies that same investigative approach to health, helping women identify the underlying factors contributing to fatigue, hormone imbalances, digestive issues, inflammation, weight gain, and metabolic dysfunction.
Drawing from her education in clinical nutrition, specialized training in functional and integrative health, and personal experience as both an athlete and former first responder, Laura helps women move beyond symptom management and create sustainable, science-backed solutions for long-term wellness.
Laura is also the founder of Foodology Geek, where she develops recipes and content focused on real food and practical nutrition. Her work centers on empowering women in demanding, high-performance professions and leadership roles to optimize their health, build resilience, and thrive in every season of life.
When she's not working with clients, Laura enjoys cooking, strength training, traveling, exploring global cuisine, and helping women uncover the clues that lead to better health and vitality.