Discover what perimenopause and menopause are really doing to your career, the truth about HRT and GLP-1s, and how to add strength training into a packed schedule.
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Speaker
Alicia Jones | B.A. Kin, CPT, Fitness & Weight Loss Expert for Women 45+
Alicia Jones helps transform the health and lives of women over 45 through her fitness and weight loss strategies. Alicia has appeared on various health and wellness television programs and produced and hosted Health Matters and The View: Health and Wellness On Rogers TV. She has a B.A. in Kinesiology and adds many certifications to her list of qualifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fitness Instructor, Personal Training Specialist: Canfit-pro, and many others. Discover more at aliciajoneshealthyliving.com.
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